At our fitness studio, led by the esteemed Miss Ayeesha Muzammil, an internationally certified trainer, renowned for her expertise in women’s self-defense and a celebrated advocate for women’s rights, has conducted hundreds of workshops globally, focusing on women empowerment. Our studio extends beyond fitness; we are a beacon of support for women, offering vital awareness sessions on violence, abuse, and workplace harassment.
Through our virtual platform, we provide accessible, high-quality fitness training and critical self-defense strategies, ensuring women feel strong, safe, and confident in every aspect of their lives. Our commitment to fostering a safe and empowering environment has earned us national and international accolades, reinforcing our mission to make a profound impact on women’s wellness worldwide.
Our mission is to empower women by enhancing their physical, financial, and emotional well-being. Through our comprehensive fitness programs and workshops, we aim to strengthen women’s bodies, foster financial independence, and build emotional resilience. We are committed to recognizing and celebrating the invaluable contributions women make to society. By providing the tools and support needed for holistic wellness, we strive to create a community where every woman feels strong, confident, and acknowledged for her service and dedication.
Our vision is to revolutionize women’s physical and mental wellness through comprehensive, virtual fitness programs. We are dedicated to empowering women by not only enhancing their physical health but also promoting mental resilience and self-defense skills.
Ayeesha Muzammil
I am Ayeesha Muzammil, the CEO of Fitness Studio Co. I hold the distinction of being Pakistan’s first certified Para-Taekwondo instructor with a black belt from Kukkiwon, and I am also a certified yoga trainer from the University of California. As the first female ambassador from the Muslim world for Taekwondo for special needs children, I have received certifications from Canada. Additionally, I serve as the Vice President of Integral Martial Arts.
Inspired by my father’s belief that his children should be self-reliant for their safety, I embarked on a journey to empower others. The tragic Army Public School incident was a catalyst for me to use my skills for societal benefit. Recognizing the need for self-defense training, I founded Fitness Studio 14 years after my marriage.
I have since conducted numerous workshops and training sessions on harassment and self-defense for girls and working women. Adapting to the times, I transitioned to online classes, defying skeptics who doubted the effectiveness of teaching martial arts virtually. The response was overwhelming, especially during the pandemic.
